Scrambled Egg White

Scrambled Egg White
A reader has asked what to do with all those egg whites from making leche flan. The last time I made leche flan I just simply cook it scrambled with tomato and onion, I just added a tablespoon of ketchup to bring back the yellowish color of scrambled egg, it also add flavor to the egg specially when using the Pinoy banana ketchup. Of course you can innovate and use other omelet ingredients. The resultant dish is a healthy version of scrambled egg. This could be serve with your usual breakfast fried rice or pandesal.


Chicken Eggs

egg white from 12 eggs
1 medium size tomato, chopped
1 medium size onion chopped
1 tbsp banana ketchup
salt and pepper
vegetable oil

Cooking procedure:

Scrambled Egg White - Cooking Procedure

In a big bowl beat egg whites, add in ketchup, salt and pepper to taste, keep aside. In a pan, sauté onion and tomato until soft. Add in blended egg whites and cook for 5 to 10 minutes, stirring just occasionally to form lumps of scrambled egg. Serve with fried rice or pandesal.


  1. ganyan ang pagluto pag maraming kamatis.

  2. pag marami akong eggwhites, sans rival ang katapat.

  3. I was planning to make leche flan in the evening,,so would the egg whites still be fine in the morning for breakfast if refrigerated?


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