Sinabawan Ulo ng Maya Maya
![Sinabawan Ulo ng Maya Maya Sinabawan Ulo ng Maya Maya](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYqPECrQGiv89V4uqQdsQV3AdP3Cey7hqqIc49Q9G5R6hO1EfgVhCBrkqEbRxb018-ax21i-sTyKx0XDNzjDIi__QKRuk3B9Hkgy_VFQRRz5teB25ox-CnFdau6FkBmJbH7UVOQTBC8eXP/s400/20190421_131148a.jpg)
Sinabawan Ulo ng Maya Maya. The other day I found this fresh maya
maya fish head at South Supermarket in Filinvest Alabang. Without hesitation I immediately
grab, knowing that this premium fish is no cheap. One medium size fish head
costing about 500 pesos, immediately cut short my grocery budget money. Never the less I was pretty sure that it will make a great
fish soup meal, I wanted to have Sinabawan
Ulo ng Maya Maya.
![Sinabawan Ulo ng Maya Maya Recipe Sinabawan Ulo ng Maya Maya Recipe](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi151P9Sj0fHJH3V90EPZ1EbEucNaYZ39IfImdZKQiDZEPIqJtVXD0XKPEavbX0IZ8rK_OkeRkQccwCt2Lf24UJoeiawZSByEKfp2vx4PChpTxfRFwt5qtlClx0cqXFmfW4ttSMWI2nYSi/s400/20190421_130929a.jpg)
To make my Sinabawan Ulo ng Maya Maya. I needed to
have the basic ingredients, some tanglad, ginger, onions, tomatoes and some
leeks. My vegetable choice was the Pinoy pechay.
![Tinowang Ulo ng Maya Maya Tinowang Ulo ng Maya Maya](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0SAeO8yD-Ar1766T90egN9j3FyFBTnuh8Q37TZ_ot2KHfK9x3BpjLuz1nXtExhQIuh_OmVb95XfEqKJe2KyOeIaO95ayjrNEJFT3ayvKWrtph4ZRwDvVRnBG7J3lgNh68XKeyzpsp62_M/s400/20190421_131143a.jpg)
Here is the recipe of
my Sinabawan Ulo ng Maya Maya.
Ingredients:
1 medium size maya
maya fish head, cut into large serving pieces
1 bunch pechay,
trimmed
2 thumb size ginger, skinned,
sliced
2 onions, peeled, quartered
1 bundle spring onions
or leeks, trimmed, cut diagonally
1 large size tomato,
quartered
1 stalk lemongrass,trimmed,
crushed
2-3 long green chili
salt
Cooking procedure:
![Sinabawan Ulo ng Maya Maya - Cooking Procedure Sinabawan Ulo ng Maya Maya - Cooking Procedure](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5-rl1HVBz3o5yueZK5wt3vqdjIpH5DngJedK3N8VlfeKKEcniu241WZeNaFLU1RejMRNQlz27TvMIR5JFJUpO4assaMAuPLSsTEJO1yPSoh0SJ2vz3WpVPuiTjT6TQdiQ53Bf91w0PctE/s400/20190421_130558a.jpg)
In a large sauce pan
bring to a boil about 5 to 6 cups of water, add in the lemongrass, ginger, onion
and tomato, simmer for 3 to 5 minutes. Add in the pechay, the fish on top of
the vegetables then the green chili, continue to simmer for about 2 to 3
minutes. Season with salt to taste. Add in the spring onion and cook for
another 2 to 3 minutes or until the fish are just cooked. Serve hot.
See other related Fish
Soup Dish;
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