Sweet and Sour Maling, Pinoy Lunch

Sweet and Sour Maling, Pinoy Lunch

Sweet and sour is a special dish to most Pinoy.
Maling, is the most popular budget canned meat loaf to most Pinoy.

Overseas Pinoy Cooking share this innovative Maling meat loaf dish that is affordable, and easy to prepare with simple ingredients that are readily available at your neighborhood Sari-Sari Store or Pinoy and Asian store if you are overseas.

Try also our Sweet and Sour Ham with Pineapple

Sweet and Sour Maling


1 big can Maling, cut into cubes
2 small pack tomato sauce
1 small can Sliced Pineapple, cut into small wedges, keep aside the syrup
2 medium sized onion, quartered
1 medium sized bell green or red pepper, deseeded, cut into small squares
1 stalk celery and spring onion, chopped
3 slices ginger, skinned, cut into strips
1 medium sized onion, chopped
1/2 bulb garlic, crushed, skinned, chopped
parsley for garnish

Cooking Procedure:

Heat about 1 cup of cooking oil in a large wok.
When the oil start to smoked stir in the Maling.
Stir cook the Maling for 8 to 10 minutes.
Remove from wok and keep aside
Remove excess oil leaving about 3-4 tbsp. oil on the wok.
Heat wok and add in the vegetables.
Continue to stirfry for 3 to 4 minutes
Remove vegetables from the wok and keep aside.
Using the same wok heat 2-3 tbsp. cooking oil.
Stir in the ginger, garlic and onion.
Add in the pineapple wedges.
Continue to stir cook for 4-5 minutes.
Stir in the tomato sauce.
Stir in the pineapple syrup.
Continue to stir cook for 4-5 minutes.
Now add in the stir fried Maling cubes.
Continue to stir cook for 3-4 minutes.
Add in the stir fried vegetables.
Continue to stir cook for 1-2 minutes.
When done transfer into a serving dish.


Popular posts from this blog

Nilagang Saging na Saba, Nilagang Saba

Ginisang Bulaklak ng Kalabasa

Adobo sa Asin, Adobong Baboy sa Asin Recipe