Grilled Pork Loin

Grilled Pork Loin
Grilled Pork Loin. My doctor advised me to refrain from fatty foods including pork, but she did told that I could have lomo or loin with fats trimmed. I was craving for inihaw na baboy, liempo in particular but I am not allowed and it’s a big “no-no” for me, so I have to settle for the grilled pork loin. 

Grilled Pork Loin - Lomo

The marinade is basically the same with my previous grilled or barbecued recipes. For sure it’s not a 100% fats free meal but this is the leanest part of the pork.


1 kilo pork loin, 2 pcs. about half kilo a piece
1 cup 7-Up or Sprite
1/4 cup kalamansi juice
1/2 cup soy sauce
1/2 head garlic, crushed
1/4 cup brown sugar
3 tbsp. worcestershire sauce
2 tbsp. hot sauce
salt and pepper to taste
Knorr Liquid Seasoning

Cooking procedure:

Grilled Pork Loin - Cooking Procedure

Wash pork loin, remove any traces of blood. Drain in a strainer. I a plastic container with lid mix all the marinating ingredients. Coat pork loin with the marinade then arrange side by side, cover and marinate for 4 hours or overnight. Remove from marinade, grill at medium to high heat for 10-15 minutes on each side. Baste with the remaining marinade and drizzle with Knorr Liquid Seasoning in between. Do not overcook, it should be moist inside, just cooked and slightly burnt outside. Serve with your favourite dipping sauce.


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