Sardinas at Pechay

Sardinas at Pechay
Sardinas at Pechay. Pinoy canned sardines in tomato sauce can not be compared with other canned sardines produced by other countries, there is the distinct sweetish Pinoy taste on the thick tomato sauce of our canned sardines. Canned sardines in tomato sauce can be eaten straight from the can. How ever there are countless ways on how we cook it, from the basic Pinoy ginisa, with egg, with vegetables, tortang sardinas… and the list go on. My favorite is ginisa with pechay and here is how I cooked it.


1 bundle pechay, cut crosswise into thin strips
2 cans small Ligo red label sardines
1/2 head garlic, crushed, chopped
1 medium size onion, chopped
1 medium size tomato, chopped
cooking oil
Sardinas at Pechay - Ingredients

Cooking procedure:

Wash and drain pechay, cut crosswise into thin strips, separate the stalks from the green leafy part. In a skillet, sauté garlic, onion and tomato. Add 1 cup of water let boil and simmer for a minute, season with salt to taste. Add pechay stalks first and cook for a minute, add in sardines and continue to cook for another 1 to 2 minutes. Add rest of the green leafy part of pechay simmer for another 3 to 5 minutes or until vegetables are cooked. Serve hot.


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