Ginisang Kalabasa at Talong

Ginisang Kalabasa at Talong
Ginisang Kalabasa at Talong. I would like to share another favorite vegetable soup dish, it is similarly cooked with ginisang mungo. This soup vegetable dish is made up of sautéed squash, eggplant and ampalaya. I was not able to find any ampalya at the time of my cooking but then if you love ampalaya then you can either use ampalaya fruit or leaves. The dish is also cooked with pork and shrimps. Tinapa flakes may also be used similar to the usual ginisang mungo. Here is the simple resipe of ginisang kalabas at talong.


3 cups sliced squash
3 medium size eggplant, cut into strips
1 medium size ampalaya, cut into strips
1 cup diced cooked pork
1/2 cup small size cooked shrimp
3 cloves garlic chopped
1 small size onion, chopped
1 small size tomato chopped
1/4 cup fish sauce
salt to taste
cooking oil

Cooking procedure:

In a sauce pan sauté garlic, onion and tomato and stir in the pork and shrimp. Add in fish sauce and stir cook for 2 to 3 minutes. Add in 3 to 4 cups of water, bring to a boil and simmer for 2 to 3 minutes. Add in the squash and simmer for 20 to 25 minutes or until the squash start to disintegrate. Add in the eggplant and ampalaya and continue to simmer for 3 to 5 minutes or until vegetables are cooked. Correct saltines if required and serve hot.


  1. Ang galing naman! I just want to suggest, how about recipes that involves eggs like my mom just cooked kalabasa, talong, string beans with eggs. I am looking forward to that experiment since kids are hard to feed with veggies.. Good luck!


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