Ampalaya with Egg

Ampalaya with Egg
Ampalaya with Egg is simple way to cook ampalaya, it is similar to the ginisang ampalaya with out the meat and shrimp. The recipe only needs the basic ginisa ingredients of garlic and onion. The ampalaya is stircooked with beaten egg and seasoned only with salt and if you like add some pepper. You could also rub the sliced ampalaya or blanch before sautéing to reduce the bitterness. Except for the bitterness this is a good healthy dish. It is said that ampalaya is good for those who are diabetic.


1 big size ampalaya, cut in half deseeded and sliced crosswise
4 pcs. egg, beaten
1/4 head garlic, minced
1 medium size onion, chopped
salt and pepper
vegetable oil

Cooking procedure:

Ampalaya with Egg - Cooking Procedure

In a sauce pan, sauté garlic and onion. Add ampalaya stir cook for 3-5 minutes or until ampalaya is just cooked. Add egg and stir cook until egg starts to solidify, season with salt and pepper to taste, remove from pan. Serve with rice.


  1. Thank God I finally found this site. Sir Ut-Man I am a new OFW here in the Saudi Arabia and I really don't know how to cook. This site will be a great help for me as a biginner. More Blessings to you Kabayan! =D


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