Sardinas, Upo at Sotanghon

Sardinas, Upo at Sotanghon
Sardinas, Upo at Sotanghon. There are countless ways to cook that lowly but favourite to most Pinoy, sardinas or canned sardines. Every now and then I tried to post sardinas recipe that I usually enjoy, I just can’t stop drooling every time I talked about sardinas. Obviously canned sardine is one of my favourite food, the truth is I grew up with these type of food. Today I would like to share another cooking method of canned sardines. This cooking method is not new, all that I did was to cook the canned sardines with upo and added some sotanghon noodles which were available at that moment.

Ginisang Sardinas, Upo at Sotanghon

As I said cooking method is not new, I just stir cooked the sardines with the usual ingredients; garlic, onion and tomato; then cooked the sardines with the vegetables and the noodles soup style. Here is the recipe of my Sardinas, Upo at Sotanghon.

Canned Sardines with Upo and Sotanghon


2 small cans spicy sardines in tomato sauce
1 small size upo, skinned and sliced into small triangles
150-200 g. sotanghon noddles, soaked with water then drained
1/2 head garlic, chopped
1 medium size onion, chopped
1 medium size tomato, chopped
1 small bunch spring onion chopped
cooking oil

Cooking procedure:

Sardinas, Upo at Sotanghon - Cooking Procedure

In a medium sauce pan sauté garlic, onion and tomato until fragrant. Add in the tomato sauce of the canned sardines, keep the fish aside. Add in the upo and continue to stir cook for a minute. Now add in about 3 to 4 cups of water bring to a boil and simmer for about 2 to 3 minutes, add more water as necessary. Correct saltiness, now add in the fish and the sotanghon noddles, continue to cook for another 2 to 3 minutes or until the vegetables are just cooked. before serving garnish with spring onions.

See other Canned Fish recipes; 

Pink Salmon Sotanghon Noodle Soup 


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